Stefano Brufani 40:04 row
8,737
Meters
40:04.7
Time
2:17.6
Pace
507
Calories
139
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 21 |
| Stroke Count | 852 |
| Drag Factor | 112 |
July 20, 2020 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:04.7 | 8,737 | 2:17.6 | 134 | 762 | 21 | 139 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 22 | 114 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 703 | 21 | 120 |
| 15:00.0 | 1,058 | 2:21.7 | 123 | 722 | 22 | 122 |
| 20:00.0 | 1,068 | 2:20.4 | 126 | 734 | 20 | 127 |
| 25:00.0 | 1,080 | 2:18.8 | 131 | 749 | 20 | 135 |
| 30:00.0 | 1,093 | 2:17.2 | 135 | 766 | 21 | 133 |
| 35:00.0 | 1,129 | 2:12.8 | 149 | 813 | 21 | 159 |
| 40:00.0 | 1,229 | 2:02.0 | 193 | 962 | 24 | 173 |
| 40:04.7 | 15 | 2:36.6 | 91 | 613 | 173 |
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Workout Graph
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