Stefano Brufani 18:40 row
4,013
Meters
18:40.4
Time
2:19.5
Pace
230
Calories
142
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 20 |
| Stroke Count | 388 |
| Drag Factor | 113 |
December 08, 2020 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:40.4 | 4,013 | 2:19.5 | 129 | 742 | 20 | 142 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 22 | 125 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 734 | 21 | 142 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 769 | 21 | 148 |
| 18:40.4 | 817 | 2:14.8 | 143 | 790 | 19 | 156 |
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Workout Graph
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