Stefano Brufani 1x500m/1:30r row
500
Meters
1:48.3
Time
1:48.3
Pace
37
Calories
180
Heart Rate
| Rest Distance | 10 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 510 |
| Overall Time | 3:18.3 |
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1248 |
| Stroke Rate | 26 |
| Stroke Count | 46 |
| Drag Factor | 220 |
December 28, 2020 15:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:48.3 | 500 | 1:48.3 | 276 | 1248 | 26 | 180 |
| 1:48.3 | 500 | 1:48.3 | 276 | 1248 | 26 | 180 |
| r10 |
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Workout Graph
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