Stefano Brufani 18:23 row
4,169
Meters
18:23.2
Time
2:12.3
Pace
250
Calories
155
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 23 |
| Stroke Count | 420 |
| Drag Factor | 112 |
December 28, 2020 15:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:23.2 | 4,169 | 2:12.3 | 151 | 820 | 23 | 155 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 707 | 22 | 136 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 812 | 23 | 152 |
| 15:00.0 | 1,184 | 2:06.6 | 172 | 892 | 24 | 167 |
| 18:23.2 | 812 | 2:05.1 | 179 | 914 | 24 | 166 |
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Workout Graph
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