Stefano Brufani 48:55 row
11,015
Meters
48:55.2
Time
2:13.2
Pace
656
Calories
160
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 22 |
| Stroke Count | 1123 |
| Drag Factor | 116 |
January 02, 2021 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:55.2 | 11,015 | 2:13.2 | 148 | 809 | 22 | 160 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 707 | 22 | 131 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 737 | 22 | 142 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 764 | 22 | 152 |
| 20:00.0 | 1,111 | 2:15.0 | 142 | 789 | 23 | 156 |
| 25:00.0 | 1,131 | 2:12.6 | 150 | 816 | 24 | 162 |
| 30:00.0 | 1,143 | 2:11.2 | 155 | 832 | 23 | 171 |
| 35:00.0 | 1,154 | 2:09.9 | 159 | 848 | 23 | 167 |
| 40:00.0 | 1,157 | 2:09.6 | 161 | 852 | 23 | 171 |
| 45:00.0 | 1,163 | 2:08.9 | 163 | 861 | 23 | 174 |
| 48:55.2 | 949 | 2:03.9 | 184 | 933 | 25 | 176 |
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Workout Graph
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