Stefano Brufani 450c row
7,324
Meters
32:08.6
Time
2:11.6
Pace
450
Calories
160
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 22 |
| Stroke Count | 740 |
| Drag Factor | 117 |
January 06, 2021 16:25:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:08.6 | 7,324 | 2:11.6 | 153 | 827 | 22 | 160 |
| 7:17.3 | 1,555 | 2:20.6 | 126 | 733 | 22 | 137 |
| 6:23.7 | 1,465 | 2:10.9 | 156 | 836 | 23 | 157 |
| 6:20.6 | 1,459 | 2:10.4 | 158 | 842 | 23 | 167 |
| 6:23.0 | 1,462 | 2:10.9 | 156 | 835 | 23 | 163 |
| 5:44.0 | 1,384 | 2:04.2 | 182 | 927 | 24 | 176 |
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Workout Graph
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