Stefano Brufani 1:00:03 row
13,584
Meters
1:00:03.7
Time
2:12.6
Pace
812
Calories
156
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 22 |
| Stroke Count | 1373 |
| Drag Factor | 118 |
January 16, 2021 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:03.7 | 13,584 | 2:12.6 | 150 | 811 | 812 | 22 | 156 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 21 | 124 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 22 | 142 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 21 | 140 |
| 20:00.0 | 1,122 | 2:13.6 | 146 | 792 | 66 | 21 | 149 |
| 25:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 22 | 152 |
| 30:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 24 | 159 |
| 35:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 23 | 160 |
| 40:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 23 | 165 |
| 45:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 24 | 164 |
| 50:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 24 | 161 |
| 55:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 25 | 162 |
| 1:00:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 25 | 178 |
| 1:00:03.7 | 8 | 3:51.2 | 28 | 397 | 0 | 177 |
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