Stefano Brufani 1:00:03 row

13,584

Meters

1:00:03.7

Time

2:12.6

Pace

812

Calories

156

Heart Rate

Average Watts150
Calories Per Hour816
Stroke Rate22
Stroke Count1373
Drag Factor118

January 16, 2021 16:26:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:03.7 13,584 2:12.6 150 816 22 156
5:00.0 1,030 2:25.6 113 690 21 124
10:00.0 1,091 2:17.4 135 763 22 142
15:00.0 1,103 2:15.9 139 778 21 140
20:00.0 1,122 2:13.6 146 804 21 149
25:00.0 1,133 2:12.3 151 819 22 152
30:00.0 1,163 2:08.9 163 861 24 159
35:00.0 1,147 2:10.7 156 838 23 160
40:00.0 1,160 2:09.3 162 857 23 165
45:00.0 1,153 2:10.0 159 847 24 164
50:00.0 1,124 2:13.4 147 806 24 161
55:00.0 1,149 2:10.5 157 841 25 162
1:00:00.0 1,203 2:04.6 181 921 25 178
1:00:03.7 8 3:51.2 28 397 177

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Workout Graph

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