Stefano Brufani 18:22 row
4,006
Meters
18:22.4
Time
2:17.5
Pace
232
Calories
140
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 22 |
| Stroke Count | 399 |
| Drag Factor | 113 |
May 30, 2021 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:22.4 | 4,006 | 2:17.5 | 134 | 757 | 232 | 22 | 140 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 22 | 128 |
| 10:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 22 | 142 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 22 | 145 |
| 18:22.4 | 758 | 2:13.5 | 147 | 800 | 45 | 22 | 147 |
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Workout Graph
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