Stefano Brufani 19:11 row
4,270
Meters
19:11.0
Time
2:14.7
Pace
252
Calories
144
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 23 |
| Stroke Count | 446 |
| Drag Factor | 110 |
July 17, 2021 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:11.0 | 4,270 | 2:14.7 | 143 | 792 | 23 | 144 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 734 | 23 | 131 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 776 | 23 | 139 |
| 15:00.0 | 1,133 | 2:12.3 | 151 | 819 | 22 | 145 |
| 19:11.0 | 969 | 2:09.5 | 161 | 854 | 25 | 162 |
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Workout Graph
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