Stefano Brufani 30:05 row
6,537
Meters
30:05.3
Time
2:18.0
Pace
376
Calories
145
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 21 |
| Stroke Count | 659 |
| Drag Factor | 100 |
July 18, 2021 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.3 | 6,537 | 2:18.0 | 133 | 757 | 21 | 145 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 706 | 22 | 128 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 754 | 22 | 133 |
| 15:00.0 | 1,081 | 2:18.7 | 131 | 750 | 22 | 137 |
| 20:00.0 | 1,098 | 2:16.6 | 137 | 772 | 22 | 150 |
| 25:00.0 | 1,110 | 2:15.1 | 142 | 788 | 22 | 152 |
| 30:00.0 | 1,110 | 2:15.1 | 142 | 788 | 22 | 160 |
| 30:05.3 | 9 | 4:54.4 | 14 | 347 | 158 |
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Workout Graph
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