Stefano Brufani 5:00 row
1,244
Meters
5:00.0
Time
2:00.5
Pace
79
Calories
134
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 25 |
| Stroke Count | 127 |
| Drag Factor | 175 |
July 27, 2021 18:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,244 | 2:00.5 | 200 | 987 | 25 | 134 |
| 1:00.0 | 250 | 2:00.0 | 203 | 997 | 25 | 120 |
| 2:00.0 | 255 | 1:57.6 | 215 | 1039 | 25 | 125 |
| 3:00.0 | 250 | 2:00.0 | 203 | 997 | 25 | 128 |
| 4:00.0 | 245 | 2:02.4 | 191 | 956 | 27 | 139 |
| 5:00.0 | 244 | 2:02.9 | 188 | 948 | 26 | 162 |
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Workout Graph
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