Stefano Brufani 20:00 row
4,773
Meters
20:00.0
Time
2:05.7
Pace
300
Calories
154
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 24 |
| Stroke Count | 478 |
| Drag Factor | 117 |
July 27, 2021 17:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,773 | 2:05.7 | 176 | 906 | 24 | 154 |
| 4:00.0 | 912 | 2:11.5 | 154 | 828 | 23 | 139 |
| 8:00.0 | 967 | 2:04.0 | 183 | 930 | 24 | 153 |
| 12:00.0 | 965 | 2:04.3 | 182 | 926 | 24 | 152 |
| 16:00.0 | 956 | 2:05.5 | 177 | 909 | 24 | 161 |
| 20:00.0 | 974 | 2:03.2 | 187 | 944 | 25 | 167 |
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Workout Graph
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