Stefano Brufani 1x3000m/2:00r row
3,000
Meters
12:39.6
Time
2:06.6
Pace
188
Calories
165
Heart Rate
| Rest Distance | 7 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,007 |
| Overall Time | 14:39.6 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 24 |
| Stroke Count | 302 |
| Drag Factor | 114 |
January 09, 2022 10:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:39.6 | 3,000 | 2:06.6 | 172 | 893 | 24 | 165 |
| 12:39.6 | 3,000 | 2:06.6 | 172 | 893 | 24 | 165 |
| r7 |
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Workout Graph
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