Stefano Brufani 24:22 row
5,632
Meters
24:22.6
Time
2:09.8
Pace
346
Calories
155
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 23 |
| Stroke Count | 572 |
| Drag Factor | 113 |
January 06, 2022 17:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:22.6 | 5,632 | 2:09.8 | 160 | 850 | 23 | 155 |
| 6:00.0 | 1,343 | 2:14.0 | 145 | 800 | 22 | 132 |
| 12:00.0 | 1,362 | 2:12.1 | 152 | 821 | 23 | 159 |
| 18:00.0 | 1,425 | 2:06.3 | 174 | 897 | 24 | 163 |
| 24:00.0 | 1,434 | 2:05.5 | 177 | 909 | 25 | 161 |
| 24:22.6 | 68 | 2:46.1 | 76 | 562 | 16 | 163 |
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Workout Graph
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