Stefano Brufani 35:00 row
8,006
Meters
35:00.0
Time
2:11.1
Pace
486
Calories
157
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 23 |
| Stroke Count | 833 |
| Drag Factor | 112 |
December 26, 2021 09:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:00.0 | 8,006 | 2:11.1 | 155 | 833 | 486 | 23 | 157 |
| 7:00.0 | 1,556 | 2:14.9 | 142 | 790 | 92 | 23 | 139 |
| 14:00.0 | 1,592 | 2:11.9 | 152 | 824 | 96 | 24 | 150 |
| 21:00.0 | 1,591 | 2:11.9 | 152 | 823 | 96 | 24 | 154 |
| 28:00.0 | 1,610 | 2:10.4 | 158 | 842 | 98 | 24 | 162 |
| 35:00.0 | 1,657 | 2:06.7 | 172 | 891 | 104 | 24 | 181 |
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Workout Graph
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