Stefano Brufani 11:03 row
2,489
Meters
11:03.6
Time
2:13.3
Pace
148
Calories
152
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 22 |
| Stroke Count | 251 |
| Drag Factor | 109 |
September 29, 2021 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:03.6 | 2,489 | 2:13.3 | 148 | 808 | 22 | 152 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 762 | 23 | 141 |
| 10:00.0 | 1,152 | 2:10.2 | 159 | 845 | 23 | 155 |
| 11:03.6 | 248 | 2:08.2 | 166 | 871 | 22 | 160 |
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