Stefano Brufani 300c row
4,692
Meters
19:47.9
Time
2:06.5
Pace
300
Calories
156
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 22 |
| Stroke Count | 449 |
| Drag Factor | 116 |
February 09, 2022 17:41:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:47.9 | 4,692 | 2:06.5 | 173 | 893 | 22 | 156 |
| 4:22.4 | 984 | 2:13.3 | 148 | 808 | 22 | 136 |
| 4:04.9 | 955 | 2:08.2 | 166 | 871 | 23 | 147 |
| 3:57.6 | 939 | 2:06.5 | 173 | 894 | 21 | 157 |
| 3:51.0 | 928 | 2:04.4 | 182 | 924 | 23 | 164 |
| 3:32.0 | 887 | 1:59.5 | 205 | 1005 | 26 | 176 |
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Workout Graph
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