Stefano Brufani v500m/1:08r...3 row
1,500
Meters
6:08.7
Time
2:02.9
Pace
97
Calories
169
Heart Rate
| Rest Distance | 32 |
|---|---|
| Rest Time | 3:05.0 |
| Overall Distance | 1,532 |
| Overall Time | 9:13.7 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 22 |
| Stroke Count | 143 |
| Drag Factor | 115 |
February 12, 2022 17:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:08.7 | 1,500 | 2:02.9 | 189 | 948 | 22 | 169 | |
| 2:08.1 | 500 | 2:08.1 | 167 | 873 | 20 | 161 | |
| r: 1:08 | 12 | ||||||
| 2:03.5 | 500 | 2:03.5 | 186 | 939 | 23 | 168 | |
| r: 1:57 | 20 | ||||||
| 1:57.1 | 500 | 1:57.1 | 218 | 1050 | 26 | 179 | |
| r32 |
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Workout Graph
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