Stefano Brufani 1:00:04 row
13,659
Meters
1:00:04.5
Time
2:11.9
Pace
821
Calories
147
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 22 |
| Stroke Count | 1373 |
| Drag Factor | 114 |
March 06, 2022 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:04.5 | 13,659 | 2:11.9 | 152 | 824 | 821 | 22 | 147 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 743 | 61 | 22 | 116 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 22 | 112 |
| 15:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 23 | 127 |
| 20:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 22 | 146 |
| 25:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 22 | 142 |
| 30:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 23 | 148 |
| 35:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 24 | 154 |
| 40:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 23 | 156 |
| 45:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 23 | 157 |
| 50:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 24 | 156 |
| 55:00.0 | 1,179 | 2:07.2 | 170 | 884 | 73 | 24 | 166 |
| 1:00:00.0 | 1,180 | 2:07.1 | 170 | 886 | 73 | 24 | 169 |
| 1:00:04.5 | 10 | 3:45.0 | 31 | 405 | 0 | 170 |
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