Stefano Brufani 250c row
3,870
Meters
16:09.3
Time
2:05.2
Pace
250
Calories
158
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 22 |
| Stroke Count | 365 |
| Drag Factor | 116 |
March 13, 2022 18:16:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:09.3 | 3,870 | 2:05.2 | 178 | 913 | 22 | 158 |
| 3:36.4 | 817 | 2:12.4 | 151 | 818 | 20 | 141 |
| 3:21.9 | 791 | 2:07.6 | 168 | 879 | 22 | 154 |
| 3:10.5 | 769 | 2:03.8 | 184 | 933 | 23 | 160 |
| 3:06.0 | 759 | 2:02.5 | 190 | 954 | 24 | 165 |
| 2:54.5 | 735 | 1:58.7 | 209 | 1020 | 26 | 174 |
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Workout Graph
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