Stefano Brufani 16:06 row
3,478
Meters
16:06.1
Time
2:18.8
Pace
200
Calories
132
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 21 |
| Stroke Count | 345 |
| Drag Factor | 113 |
April 17, 2022 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:06.1 | 3,478 | 2:18.8 | 131 | 749 | 200 | 21 | 132 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 21 | 119 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 21 | 132 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 23 | 137 |
| 16:06.1 | 244 | 2:15.4 | 141 | 784 | 14 | 21 | 141 |
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Workout Graph
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