Stefano Brufani 4:36 row
1,000
Meters
4:36.2
Time
2:18.1
Pace
59
Calories
148
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 21 |
| Stroke Count | 95 |
| Drag Factor | 113 |
June 11, 2022 15:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:36.2 | 1,000 | 2:18.1 | 133 | 757 | 21 | 148 |
| 2:00.0 | 449 | 2:13.6 | 147 | 804 | 22 | 139 |
| 4:00.0 | 464 | 2:09.3 | 162 | 857 | 22 | 153 |
| 4:36.2 | 87 | 3:28.0 | 39 | 433 | 18 | 153 |
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Workout Graph
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