Stefano Brufani 10:00 row
2,106
Meters
10:00.0
Time
2:22.4
Pace
117
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
| Drag Factor | 115 |
April 14, 2024 10:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,106 | 2:22.4 | 121 | 716 | 20 |
| 2:00.0 | 387 | 2:35.0 | 94 | 623 | 20 |
| 4:00.0 | 412 | 2:25.6 | 113 | 690 | 20 |
| 6:00.0 | 424 | 2:21.5 | 124 | 725 | 20 |
| 8:00.0 | 437 | 2:17.2 | 135 | 765 | 21 |
| 10:00.0 | 447 | 2:14.2 | 145 | 798 | 22 |
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Workout Graph
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