Stefano Brufani 30:01 row
6,596
Meters
30:01.5
Time
2:16.5
Pace
385
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 19 |
| Stroke Count | 596 |
| Drag Factor | 107 |
September 06, 2024 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.5 | 6,596 | 2:16.5 | 137 | 772 | 19 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 687 | 20 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 19 |
| 15:00.0 | 1,129 | 2:12.8 | 149 | 813 | 20 |
| 20:00.0 | 1,100 | 2:16.3 | 138 | 775 | 19 |
| 25:00.0 | 1,127 | 2:13.0 | 148 | 810 | 20 |
| 30:01.5 | 1,109 | 2:15.9 | 139 | 779 | 20 |
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Workout Graph
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