Stefano Brufani 25:06 row
5,661
Meters
25:06.2
Time
2:13.0
Pace
337
Calories
145
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 19 |
| Stroke Count | 489 |
| Drag Factor | 99 |
March 09, 2025 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:06.2 | 5,661 | 2:13.0 | 149 | 811 | 19 | 145 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 798 | 20 | 139 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 813 | 19 | 136 |
| 15:00.0 | 1,135 | 2:12.1 | 152 | 821 | 19 | 147 |
| 20:00.0 | 1,124 | 2:13.4 | 147 | 806 | 19 | 149 |
| 25:00.0 | 1,136 | 2:12.0 | 152 | 823 | 20 | 151 |
| 25:06.2 | 20 | 2:35.0 | 94 | 623 | 10 | 151 |
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Workout Graph
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