Stefano Brufani 11:40 row
2,614
Meters
11:40.5
Time
2:13.9
Pace
154
Calories
145
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 19 |
| Stroke Count | 228 |
| Drag Factor | 113 |
March 25, 2025 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:40.5 | 2,614 | 2:13.9 | 145 | 800 | 19 | 145 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 766 | 20 | 138 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 823 | 19 | 147 |
| 11:40.5 | 385 | 2:10.5 | 157 | 841 | 20 | 150 |
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Workout Graph
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