5,363m row on March 27, 2021

Sandy Kingsley 5,363m row

5,363m

Meters

30:08.0

Time

2:48.5

Pace

277

Calories

Average Watts	73
Calories Per Hour	551

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

30 minute lower intensity workout. No breaks. Damper at 4