7,506m row on April 30, 2021

Sandy Kingsley 7,506m row

7,506m

Meters

40:17.0

Time

2:41.0

Pace

395

Calories

Average Watts	84
Calories Per Hour	588

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

1500X6=7500. Short rest between sets. Damper at 5