3,014m row on December 19, 2021

Sandy Kingsley 3,014m row

3,014m

Meters

17:45.0

Time

2:56.6

Pace

153

Calories

Average Watts	63
Calories Per Hour	518

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Short rest every 1k meters. Damper at 4.