10,000m row on December 29, 2021

Sandy Kingsley 10,000m row

10,000m

Meters

56:34.0

Time

2:49.7

Pace

515

Calories

Average Watts	72
Calories Per Hour	546

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

2k pieces x 5. Short breaks where needed. Damper at 5.