10,000m row on December 30, 2021

Sandy Kingsley 10,000m row

10,000m

Meters

55:40.0

Time

2:47.0

Pace

518

Calories

Average Watts	75
Calories Per Hour	558

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

1k x 10 - short rest - damper at 5