8,019m row on January 30, 2022

Sandy Kingsley 8,019m row

8,019m

Meters

45:03.0

Time

2:48.5

Pace

414

Calories

Average Watts	73
Calories Per Hour	551

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

2k x 4 - short rests - Damper at 5