Sandy Kingsley 10,008m row

10,008m

Meters

59:04.0

Time

2:57.0

Pace

509

Calories

Average Watts63
Calories Per Hour517

February 05, 2022

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3k + 1k + 3k +3K - short rests in between pieces. damper at 5 - Steady, long workout.