Kimberly Fowler 4:00 row
479m
Meters
4:00.5
Time
4:11.0
Pace
25
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 376 |
| Stroke Rate | 19 |
| Stroke Count | 78 |
| Drag Factor | 232 |
September 21, 2019 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.5 | 479m | 4:11.0 | 22 | 376 | 19 |
| 4:00.5 | 479m | 4:11.0 | 22 | 376 | 19 |
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