Harry Warren 30:00 row
7,336
Meters
30:00.0
Time
2:02.6
Pace
474
Calories
128
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 26 |
| Stroke Count | 777 |
| Drag Factor | 136 |
March 29, 2025 08:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,336 | 2:02.6 | 190 | 952 | 26 | 128 |
| 6:00.0 | 1,460 | 2:03.2 | 187 | 942 | 26 | 116 |
| 12:00.0 | 1,470 | 2:02.4 | 191 | 956 | 26 | 125 |
| 18:00.0 | 1,465 | 2:02.8 | 189 | 949 | 26 | 129 |
| 24:00.0 | 1,461 | 2:03.2 | 187 | 944 | 26 | 130 |
| 30:00.0 | 1,481 | 2:01.5 | 195 | 970 | 27 | 143 |
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Workout Graph
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