Harry Warren 30:00 row
7,307
Meters
30:00.0
Time
2:03.1
Pace
470
Calories
129
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 27 |
| Stroke Count | 810 |
| Drag Factor | 126 |
June 06, 2025 17:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,307 | 2:03.1 | 187 | 944 | 27 | 129 |
| 6:00.0 | 1,454 | 2:03.7 | 184 | 934 | 27 | 122 |
| 12:00.0 | 1,471 | 2:02.3 | 191 | 957 | 27 | 125 |
| 18:00.0 | 1,464 | 2:02.9 | 188 | 948 | 27 | 130 |
| 24:00.0 | 1,452 | 2:03.9 | 184 | 932 | 27 | 129 |
| 30:00.0 | 1,467 | 2:02.6 | 189 | 952 | 27 | 139 |
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Workout Graph
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