Harry Warren 250c row
4,021
Meters
17:18.7
Time
2:09.1
Pace
250
Calories
102
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 26 |
| Stroke Count | 453 |
| Drag Factor | 118 |
June 17, 2025 18:42:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:18.7 | 4,021 | 2:09.1 | 162 | 859 | 26 | 102 |
| 3:29.2 | 807 | 2:09.6 | 161 | 853 | 26 | 99 |
| 3:24.1 | 798 | 2:07.8 | 167 | 875 | 26 | 102 |
| 3:28.5 | 806 | 2:09.3 | 162 | 856 | 26 | 102 |
| 3:30.8 | 811 | 2:09.9 | 159 | 848 | 26 | 103 |
| 3:26.2 | 800 | 2:08.8 | 164 | 862 | 27 | 107 |
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Workout Graph
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