Harry Warren 2x30:00/3:00r row
13,844
Meters
1:00:00.0
Time
2:10.0
Pace
848
Calories
132
Heart Rate
| Rest Distance | 56 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,900 |
| Overall Time | 1:06:00.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 25 |
| Stroke Count | 1521 |
| Drag Factor | 121 |
June 20, 2025 07:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,844 | 2:10.0 | 159 | 848 | 25 | 132 |
| 30:00.0 | 7,040 | 2:07.8 | 168 | 876 | 26 | 131 |
| 30:00.0 | 6,804 | 2:12.2 | 151 | 820 | 25 | 134 |
| r56 |
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Workout Graph
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