Harry Warren 1x30:00/3:00r row
6,940
Meters
30:00.0
Time
2:09.6
Pace
426
Calories
128
Heart Rate
| Rest Distance | 19 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,959 |
| Overall Time | 33:00.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 25 |
| Stroke Count | 764 |
| Drag Factor | 124 |
June 21, 2025 09:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,940 | 2:09.6 | 160 | 852 | 25 | 128 |
| 30:00.0 | 6,940 | 2:09.6 | 160 | 852 | 25 | 128 |
| r19 |
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Workout Graph
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