Harry Warren 2x30:00/4:00r row
14,114
Meters
1:00:00.0
Time
2:07.5
Pace
880
Calories
126
Heart Rate
| Rest Distance | 76 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 14,190 |
| Overall Time | 1:08:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 24 |
| Stroke Count | 1487 |
| Drag Factor | 127 |
August 02, 2025 07:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,114 | 2:07.5 | 169 | 880 | 24 | 126 |
| 30:00.0 | 7,106 | 2:06.6 | 172 | 892 | 25 | 126 |
| 30:00.0 | 7,008 | 2:08.4 | 165 | 868 | 24 | 127 |
| r76 |
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Workout Graph
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