Harry Warren 250c row
3,915
Meters
16:26.0
Time
2:05.9
Pace
250
Calories
113
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 26 |
| Stroke Count | 425 |
| Drag Factor | 133 |
August 19, 2025 17:48:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:26.0 | 3,915 | 2:05.9 | 175 | 903 | 250 | 26 | 113 |
| 3:16.1 | 781 | 2:05.5 | 177 | 908 | 50 | 26 | 109 |
| 3:18.0 | 785 | 2:06.1 | 174 | 900 | 50 | 26 | 111 |
| 3:16.0 | 781 | 2:05.4 | 177 | 909 | 50 | 26 | 115 |
| 3:20.4 | 790 | 2:06.8 | 172 | 890 | 50 | 26 | 112 |
| 3:15.5 | 779 | 2:05.4 | 177 | 909 | 50 | 26 | 119 |
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Workout Graph
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