Harry Warren 10:00 row
2,550
Meters
10:00.0
Time
1:57.6
Pace
175
Calories
126
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 26 |
| Stroke Count | 263 |
| Drag Factor | 137 |
August 30, 2025 17:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,550 | 1:57.6 | 215 | 1039 | 175 | 26 | 126 |
| 2:00.0 | 509 | 1:57.8 | 214 | 1035 | 35 | 27 | 116 |
| 4:00.0 | 509 | 1:57.8 | 214 | 1035 | 35 | 27 | 123 |
| 6:00.0 | 505 | 1:58.8 | 209 | 1018 | 34 | 26 | 127 |
| 8:00.0 | 512 | 1:57.1 | 217 | 1048 | 35 | 26 | 132 |
| 10:00.0 | 516 | 1:56.2 | 223 | 1066 | 36 | 26 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.