Harry Warren 30:00 row
7,348
Meters
30:00.0
Time
2:02.4
Pace
483
Calories
118
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 26 |
| Stroke Count | 779 |
| Drag Factor | 131 |
October 18, 2025 08:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,348 | 2:02.4 | 190 | 955 | 26 | 118 |
| 6:00.0 | 1,455 | 2:03.7 | 185 | 936 | 26 | 109 |
| 12:00.0 | 1,476 | 2:01.9 | 193 | 964 | 26 | 119 |
| 18:00.0 | 1,490 | 2:00.8 | 199 | 983 | 26 | 122 |
| 24:00.0 | 1,454 | 2:03.7 | 184 | 934 | 26 | 117 |
| 30:00.0 | 1,474 | 2:02.1 | 192 | 961 | 26 | 125 |
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Workout Graph
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