Harry Warren 10:00 row
2,404
Meters
10:00.0
Time
2:04.7
Pace
155
Calories
119
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 26 |
| Stroke Count | 261 |
| Drag Factor | 132 |
October 18, 2025 16:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,404 | 2:04.7 | 180 | 919 | 26 | 119 |
| 2:00.0 | 477 | 2:05.7 | 176 | 905 | 26 | 114 |
| 4:00.0 | 477 | 2:05.7 | 176 | 905 | 26 | 115 |
| 6:00.0 | 480 | 2:05.0 | 179 | 916 | 26 | 120 |
| 8:00.0 | 482 | 2:04.4 | 181 | 924 | 26 | 121 |
| 10:00.0 | 489 | 2:02.6 | 189 | 952 | 27 | 125 |
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Workout Graph
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