Harry Warren 250c row
3,936
Meters
16:35.1
Time
2:06.4
Pace
250
Calories
112
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 25 |
| Stroke Count | 426 |
| Drag Factor | 120 |
October 28, 2025 19:26:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:35.1 | 3,936 | 2:06.4 | 173 | 896 | 25 | 112 |
| 3:22.0 | 793 | 2:07.3 | 169 | 883 | 26 | 108 |
| 3:16.6 | 782 | 2:05.7 | 176 | 906 | 26 | 113 |
| 3:18.4 | 786 | 2:06.2 | 174 | 899 | 26 | 113 |
| 3:20.2 | 789 | 2:06.8 | 171 | 889 | 25 | 113 |
| 3:18.0 | 785 | 2:06.1 | 174 | 900 | 26 | 116 |
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Workout Graph
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