Harry Warren 2x200m/2:00r row
400
Meters
1:11.1
Time
1:28.8
Pace
40
Calories
141
Heart Rate
| Rest Distance | 48 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 448 |
| Overall Time | 5:11.1 |
| Average Watts | 499 |
|---|---|
| Calories Per Hour | 2015 |
| Stroke Rate | 40 |
| Stroke Count | 49 |
| Drag Factor | 132 |
November 02, 2025 07:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11.1 | 400 | 1:28.8 | 499 | 2015 | 40 | 141 |
| 0:35.6 | 200 | 1:29.0 | 496 | 2008 | 39 | 139 |
| 0:35.5 | 200 | 1:28.7 | 501 | 2023 | 42 | 144 |
| r48 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.