Harry Warren 250c row
3,893
Meters
16:14.4
Time
2:05.1
Pace
250
Calories
121
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 26 |
| Stroke Count | 424 |
| Drag Factor | 132 |
November 05, 2025 18:59:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:14.4 | 3,893 | 2:05.1 | 179 | 914 | 26 | 121 |
| 3:12.5 | 774 | 2:04.3 | 182 | 926 | 26 | 118 |
| 3:17.0 | 783 | 2:05.7 | 176 | 905 | 26 | 120 |
| 3:18.1 | 785 | 2:06.1 | 174 | 899 | 26 | 119 |
| 3:16.5 | 782 | 2:05.6 | 176 | 907 | 26 | 121 |
| 3:10.4 | 769 | 2:03.7 | 184 | 934 | 26 | 128 |
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Workout Graph
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