Harry Warren 10:00 row
2,505
Meters
10:00.0
Time
1:59.7
Pace
169
Calories
126
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 26 |
| Stroke Count | 263 |
| Drag Factor | 133 |
November 16, 2025 12:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,505 | 1:59.7 | 204 | 1001 | 26 | 126 |
| 2:00.0 | 497 | 2:00.7 | 199 | 984 | 27 | 117 |
| 4:00.0 | 491 | 2:02.1 | 192 | 960 | 26 | 121 |
| 6:00.0 | 495 | 2:01.2 | 197 | 976 | 26 | 128 |
| 8:00.0 | 501 | 1:59.7 | 204 | 1001 | 26 | 129 |
| 10:00.0 | 521 | 1:55.1 | 229 | 1088 | 27 | 139 |
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Workout Graph
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