Harry Warren 250c row
3,899
Meters
16:18.1
Time
2:05.4
Pace
250
Calories
105
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 26 |
| Stroke Count | 422 |
| Drag Factor | 136 |
November 19, 2025 19:01:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:18.1 | 3,899 | 2:05.4 | 177 | 910 | 26 | 105 |
| 3:21.6 | 792 | 2:07.2 | 170 | 884 | 26 | 100 |
| 3:10.6 | 770 | 2:03.7 | 185 | 935 | 26 | 106 |
| 3:14.7 | 778 | 2:05.1 | 179 | 914 | 26 | 105 |
| 3:17.3 | 783 | 2:05.9 | 175 | 902 | 26 | 106 |
| 3:13.8 | 776 | 2:04.8 | 180 | 918 | 26 | 109 |
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Workout Graph
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