Harry Warren 10:00 row
2,531
Meters
10:00.0
Time
1:58.5
Pace
172
Calories
135
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 26 |
| Stroke Count | 266 |
| Drag Factor | 133 |
December 14, 2025 16:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,531 | 1:58.5 | 210 | 1023 | 172 | 26 | 135 |
| 2:00.0 | 504 | 1:59.0 | 207 | 1013 | 34 | 27 | 126 |
| 4:00.0 | 497 | 2:00.7 | 199 | 984 | 33 | 26 | 132 |
| 6:00.0 | 499 | 2:00.2 | 201 | 992 | 33 | 27 | 134 |
| 8:00.0 | 514 | 1:56.7 | 220 | 1057 | 36 | 27 | 140 |
| 10:00.0 | 518 | 1:55.8 | 225 | 1075 | 36 | 27 | 145 |
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Workout Graph
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